We will open the doors this weekend for some pre-opening lifting.
This weekend at Strength Guild Topeka aside from building painting etc. we will have some pre-opening training taking place.
Open Gym 10-11 PM
Olympic Lifting 11-12:30,
Power lifting 1-2:30
Open gym 2:30 PM – 4:30 PM
Drop in fee $10
There will be a coach on hand during open gym for any assistance and help
This will be a a preview of what Saturdays will likely look like once we open, with hours extended to 7 or 8pm and some more organized classes later in the day.
Sundays will be open gym hours
Monday through Friday we will have early morning classes, lunch classes and evening classes, as well as open gym the rest of the day.
(Ray Rob and Mike just Love pushing the car)